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FREE WEBINAR
Break the Emotional Eating Cycle
……….without more work and frustration.
Click to register for the next session
What you’ll learn….
Break the emotional eating cycle, once and for all!
In this webinar you will learn:
Secret #1: You’ve been working too hard (and all alone)
Secret #2: Restriction is the main contributor to emotional or uncontrolled eating
Secret #3: Food works well to manage emotions - we don’t need to be fearful
Learn my three step process to leaving it all behind, and the steps you can take now.
This webinar is right for you if:
✔️ You’ve done every diet and you see they don’t work.
✔️ You’re tired of the not-so-subtle opinions about your health from everyone else.
✔️ You could teach the class on calories and macronutrients.
✔️ You want to stop thinking about food all.the.time. but don’t know how to stop.
This is where I come in.
I’m not a magician.
I’m professionally trained in the area of disordered eating and in counselling. This means I understand, from a research-based background, just how DEEP the damage is from diet culture.
And I believe you CAN be free from it.
Learn practical ways to eat without obsessing over everything- from a Registered Dietitian- not an influencer. Connect with your body with the support of a Clinical Counsellor.