In the podcast, I answer listener’s questions about eating, their relationship with both food and their body and how to create a new peaceful connection. At times, people join me to share their stories from feeling consumed by food, to finding food freedom.
Let’s clear up the confusion and start you on a path to feeling happy and well.
If you have questions you would like answered on the podcast or want to share your story, please send them through, I’d love to hear from you! Email me at support@shiftnutrition.com