Episode Three: How Do I stop viewing myself in a negative light?

In this week’s episode, Jessica is joined by a group of students from UBC.  This is a 2 part series, so you will want to be sure to tune into episode #4 for the whole Q&A! The students asked questions regarding food and relationships with the body.  There is so much richness for all participants in hearing other people’s thoughts on these issues while meeting as a group! 

If you want to hear more “The Art & Science of Eating”, be sure to subscribe and tune in for new episodes!