Episode Four: Would you recommend tracking macros?

Welcome to part 2 of Jessica’s conversation with a group of students from the University of British Columbia, in Vancouver! The students were able to ask questions regarding food and relationships with the body. Jessica will be answering the loaded questions: “would you recommend tracking macros?”. There is so much richness for all participants in hearing other people’s thoughts on these issues while meeting as a group!

If you want to hear more “The Art & Science of Eating”, be sure to subscribe and tune in for new episodes!