Episode 9: Have those with disordered eating also suffered trauma?

In this week’s episode, Jessica is joined by her client as they discuss the question: “Have those with disordered eating also suffered trauma?”  Jessica will be touching on the different types of trauma, the correlation between trauma and eating, and how trauma can also include restricting. For more information on the research discussed in today's episode, click here.

Want to break the emotional eating cycle yourself?  Join Jessica in the Connected Eating Program.

Connect with Jessica on Instagram: @shiftnutritioncounselling

If you want to hear more “The Art & Science of Eating”, be sure to subscribe and tune in for new episodes! If you have found any of these episodes helpful, Jessica would appreciate it if you left a positive review!

And interested in having your question answered? You can send it along here!