Welcome!

Who Lily works with

If you’re wondering whether we might be a good fit, I work with children, youth, families, and adults to support positive nutrition changes in a caring, non-judgmental environment.

My clients often come to me with health concerns and a desire to improve their nutrition without resorting to restrictive diets or rigid meal plans. They’re looking for guidance to navigate the confusing world of nutrition science without engaging in diet culture—and to understand what advice truly applies to them.

I support my clients by creating not just a space for learning, but a space for meaningful, sustainable change that’s flexible, empowering, and free from unnecessary rules.

(Please note: I am only able to see clients, that live within the following Canadian provinces: BC, Manitoba, Yukon, Northwest Territories, Nova Scotia, New Brunswick, and Newfoundland and Labrador.

My approach

I work from a trauma-informed, emotion-focussed, weight-inclusive, anti-diet or non-diet approach (such as Health at Every Size® (HAES) and Intuitive Eating (IE)).  That means that I work with my clients to find a way of eating that supports their life and body.  I do not work to help my clients intentionally change their body size or shape.  But rather use foundational nutrition concepts to build confidence in my clients that they know how to eat and care for themselves. 

Workspace

I see clients virtually via Zoom or over the phone.

Fee

50 Minute Session $175

If you have extended benefits coverage for Registered Dietitians, you can submit your receipt for reimbursement. Any remaining amount can be claimed on your taxes as a medical expense.

Ready to start your journey with me?

If you think this is right for you (or maybe unsure if it is) click below to answer a couple of questions for me and get you booked in!