
Chronic Diseases
Supporting You with Type 2 Diabetes, Heart Health, and NAFLD
Lily Barrett, Registered Dietitian in Vancouver, BC, specializes in helping individuals navigate Type 2 diabetes, high cholesterol, and non-alcoholic fatty liver disease (NAFLD) with a compassionate, client-centered approach. We understand that managing these conditions can feel overwhelming—and that traditional advice often ignores your unique lifestyle and preferences. That’s why we do things differently.
Our Approach: Intuitive, Personalized, and Sustainable
We believe you are the expert on your own life. Our work together will honor your experiences, preferences, and needs while guiding you toward evidence-based changes that support your health.
Using intuitive eating principles, Lily will help you:
Build a better understanding of your body’s hunger, fullness, and satisfaction cues
Let go of rigid food rules that can harm your relationship with eating
Make gentle, sustainable nutrition changes to support balanced blood sugars, healthier cholesterol levels, and liver health
We don’t believe healthy eating means giving up foods you love or doing a complete dietary overhaul. Instead, we work together to identify gradual, realistic changes you can actually stick with. Whether it’s tweaking your meals to support balanced blood sugars, adding heart-healthy choices you enjoy, or finding easy ways to protect your liver health, our goal is to make sustainable progress at a pace that feels right for you.
Supportive, Non-Judgmental Nutrition Counselling
Our sessions are a safe, non-judgmental space where you can share your challenges, celebrate your wins, and receive the caring support you deserve. We’ll help you sort through confusing nutrition advice, focus on what matters most for your health, and move forward with confidence—one gentle step at a time.
Our sessions create a safe, caring space where you can:
Explore your relationship with food without shame or fear
Receive ongoing support to build sustainable habits
Celebrate your successes—no matter how small they seem
Healthy Eating Without Deprivation
Eating well doesn’t mean eating foods you don’t enjoy. You can support your health and still love what you eat! We’ll guide you in finding:
Delicious foods that work for your health conditions
Flexible meal ideas that keep you satisfied
Strategies to enjoy social events and family meals with confidence
Start Your Journey to Healthy Eating Peace Today
Get started and schedule a free call or your first session with our dietitian specialist below.
